Bean Appetit
Super Star Smoothies
Makes one smoothie
- 1 star fruit, washed, seeded and sliced widthwise
- 1/2 banana
- 1/4 cup frozen pineapple
- 1 1/4 cup pineapple juice
- 1/2 cup vanilla yogurt
- Lollipop sticks (available at craft stores)
Do this chant before and after you make the smoothie:
“S-U-P-E-R,
Superstars are what we are!”
Gently peel or slice the skin off half of the star fruit slices. Place into a blender with the banana, pineapple, juice, and yogurt.
Puree until smooth.
Sing “When You Wish Upon a Star” as you gently pour the smoothie into cups. Slide a star fruit slice onto the stick and place into the smoothie as a garnish.
Great job, super star!
= bitty bakers will need some adult assistance

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